The Best Running Books to Help You Train Smarter and Faster

We’ve read them all for you and narrowed it down to the top five running books currently on the market. So, whether you’re a beginner or a seasoned pro, we’ve got you covered.

Top 10 Running Books Reviews

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1
Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of)

Science of Running: Analyze your Technique, Prevent Injury, Revolutionize your Training (DK Science of)
Reasons why we chose this product:
  • Napier, Chris (Author)
  • English (Publication Language)
  • 224 Pages - 02/04/2020 (Publication Date) - DK (Publisher)
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2
Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level

Run Like a Pro (Even If You're Slow): Elite Tools and Tips for Runners at Every Level
Reasons why we chose this product:
  • Fitzgerald, Matt (Author)
  • English (Publication Language)
  • 320 Pages - 03/01/2022 (Publication Date) - Berkley (Publisher)
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3
Running with Sherman: How a Rescue Donkey Inspired a Rag-tag Gang of Runners to Enter the Craziest Race in America

Running with Sherman: How a Rescue Donkey Inspired a Rag-tag Gang of Runners to Enter the Craziest Race in America
Reasons why we chose this product:
  • McDougall, Christopher (Author)
  • English (Publication Language)
  • 352 Pages - 07/28/2020 (Publication Date) - Vintage (Publisher)
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4
Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run

Run to the Finish: The Everyday Runner's Guide to Avoiding Injury, Ignoring the Clock, and Loving the Run
Reasons why we chose this product:
  • Brooks, Amanda (Author)
  • English (Publication Language)
  • 288 Pages - 03/03/2020 (Publication Date) - Hachette Go (Publisher)
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5
Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook

Rise and Run: Recipes, Rituals and Runs to Fuel Your Day: A Cookbook
Reasons why we chose this product:
  • Hardcover Book
  • Flanagan, Shalane (Author)
  • English (Publication Language)
  • 288 Pages - 10/26/2021 (Publication Date) - Rodale Books (Publisher)
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6
Running for My Life: One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Games

Running for My Life: One Lost Boy's Journey from the Killing Fields of Sudan to the Olympic Games
Reasons why we chose this product:
  • Thomas Nelson
  • Lomong, Lopez (Author)
  • English (Publication Language)
  • 240 Pages - 08/02/2016 (Publication Date) - Thomas Nelson (Publisher)
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7
What I Talk About When I Talk About Running: A Memoir (Vintage International), Book Cover May Vary

What I Talk About When I Talk About Running: A Memoir (Vintage International), Book Cover May Vary
Reasons why we chose this product:
  • Vintage Books USA
  • Murakami, Haruki (Author)
  • English (Publication Language)
  • 192 Pages - 08/11/2009 (Publication Date) - Vintage (Publisher)
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8
Daniels' Running Formula

Daniels' Running Formula
Reasons why we chose this product:
  • Daniels, Jack (Author)
  • English (Publication Language)
  • 320 Pages - 03/19/2021 (Publication Date) - Human Kinetics (Publisher)

9
Ranger's Guide to Yellowstone Day Hikes (20th Anniversary Edition)

Ranger's Guide to Yellowstone Day Hikes (20th Anniversary Edition)
Reasons why we chose this product:
  • Roger Anderson (Author)
  • English (Publication Language)
  • 286 Pages - 02/15/2021 (Publication Date) - Farcountry Press (Publisher)

10
The Runner's World Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun

The Runner's World Big Book of Running for Beginners: Lose Weight, Get Fit, and Have Fun
Reasons why we chose this product:
  • Van Allen, Jennifer (Author)
  • English (Publication Language)
  • 288 Pages - 04/08/2014 (Publication Date) - Rodale Books (Publisher)

Best Running Books – Buyer’s Guide

When it comes to running books, there are a lot of different options out there. Whether you’re looking for a book to help you train for a race, or just want something to inspire you to get out and run more often, there’s definitely a book out there for you.

To help narrow down your search, here are a few things to keep in mind:

What type of runner are you? If you’re a beginner, you’ll want a different book than if you’re an experienced runner. There are also books specifically for people who are training for a specific race, like a marathon.

What are your goals? Are you looking to improve your running technique? Or maybe you want to learn more about how to fuel your body properly for running. There are books that can help with both of these things (and more!).

How much time do you have? If you only have a few minutes here and there for reading, look for a book that has short, easily digestible chapters. If you have more time to dedicate to reading, then a longer book might be better for you.

Once you know what type of book you’re looking for, check out some of our favourites:

For beginners: “Running for Beginners” by Jenny Hadfield. This book is perfect for people who are just starting out with running. It covers everything from choosing the right shoes to setting achievable goals.

For experienced runners: “Advanced Marathoning” by Pete Pfitzinger and Scott Douglas. This book is geared towards runners who are training for a marathon (or half marathon) and want to improve their performance. It includes detailed training plans as well as advice on things like nutrition and injury prevention.

For those short on time: “Running Made Easy” by John Lydiard and Arthur Lydiard. This book is perfect for busy people who want to fit running into their lives without making it too complicated. It includes tips on how to make running part of your everyday routine, as well as advice on things like goal setting and dealing with weather conditions.

Frequently Asked Questions


What are the best running books for beginners?

The best running books for beginners are those that focus on helping the reader develop a strong and consistent running habit. A few good titles include "The Non-Runner's Marathon Trainer" by David Willey, "Run Less, Run Faster" by Bill Pierce and Scott Douglas, and "Marathon: The Ultimate Training Guide" by Hal Higdon.

What are the best running books for experienced runners?

The best running books for experienced runners are those that focus on helping the reader maintain their running performance while avoiding injury. A few good titles include "The Running Revolution" by Dr. Nicholas Romanov, " Daniels' Running Formula" by Jack Daniels, and "Advanced Marathoning" by Pete Pfitzinger and Scott Douglas.

What are the best running books for those training for a marathon?

The best running books for those training for a marathon are those that focus on helping the reader build endurance and train effectively for the race distance. A few good titles include "The Marathon Method" by Mark Sisson, "marathon101" by Jeff Galloway, and "Train Smart, Run Forever" by Jason Karp.

What are the best tips and tricks from these running books?

Some of the best tips and tricks from these running books include following a consistent training schedule, listening to your body when it comes to rest and recovery, staying properly hydrated and fueled during runs, and tapering correctly in the weeks leading up to a marathon race.

Which of theserunning book is your favorite and why?

My favorite of these running books is probably "The Marathon Method" by Mark Sisson because it takes a very scientific approach to marathon training which I appreciate as someone with a background in exercise science.


Also recommend read

  • - "The Beginner's Guide to Running"
  • - "The 1Best Running Books"
  • - "The Best Running Shoes for Beginners"
  • - "How to Start Running for Beginners"
  • - "The Week Beginner's Running Plan"

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